October Special: Enjoy 25% off all Forest Therapy Walks!
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What is Snail Walks?
Snail Walks offers a 2.5 hour guided forest therapy session that creates space for you to pause, recharge, and reconnect. There's no rushing and no goal - just time to be fully present.
Guided by the principles of Shinrin-Yoku (forest bathing), each session includes gentle sensory invitations and mindful moments designed to lower stress, quiet the mind, and restore balance. Whether you're seeking relaxation, Snail Walks creates the space to simply be.
What is Forest Therapy?
🌲Originating in Japan in the 1980s, Forest Therapy (Shinrin-Yoku, or "forest bathing") was created to counter stress and busy lifestyles.
🌲It's the practice of immersing oneself in nature through the senses - sight, touch, smell, taste, and sound - within a structured, research-based framework for healing and wellness.
🌲In each session, I offer three invitations, each lasting about 20 minutes. You'll be guided to slow down, open your senses, and receive a gentle invitation to experience nature in your own way.
🌲This is not a hike. Forest Therapy is about slowing down, moving gently, or even sitting still. You may wonder slowly, rest on the earth, or simply notice the world around you. Like the name Snail Walks suggests, its about moving at the pace of presence - unhurried, mindful, and deeply connected.
Meet Your Forest Guide
Hi friend, I'm Taffany. I'm a Certified Nature and Forest Therapy Guide and founder of Snail Walks.
The forest has always been my sanctuary - a place to breathe deeply, restore my energy, and listen to the quiet wisdom of the earth. I now guide others to experience that same grounding presence through forest walks and mindful practices. My intention is simple: to help you slow down, open your senses, and remember your natural connection to the world around you.
The forest is the therapist. I am simply the guide.
"The World Health Organization (WHO) calls stress the health epidemic of the twenty-first century. And finding ways to manage stress - not just for our own health but for the health of our communities, at home and in the workplace - is the most significant health challenge of the future." -Dr. Qing Li
What are the Benefits of Forest Therapy?
🌲Reduced stress
🌲Reduced symptoms of depression
🌲Increased creativity and memory
🌲Increased immune strength
🌲Richer sensory awareness
🌲Deeper relationships with the More-Than-Human-World
🌲Enhanced relationship to human beings
🌲Greater appreciation for life
A Gentle Invitation
If you're feeling called to slow down, reset, and reconnect, Snail Walks offers a sanctuary in motion. Come as you are - leave feeling lighter, clearer, and more grounded.
Private Walk 1:1 - $85
Couples Walk - $145
Group Walk - $55/person
October Special: Enjoy 25% off all Forest Therapy Walks!
Closing Tea Ceremony
Each session ends with a simple tea ceremony where we pause to give thanks - to the land that holds us, to the Indigenous peoples who walked before us, and to our ancestors who continue to guide us. Together, we share what we experienced on our walk, honoring both silence and story.
An organic tea blend and a light, gluten-free snack are offered, creating space for nourishment, gratitude, and connection.
📧 For info and booking, email info@snailwalks.com
Payment Information: To keep things simple and accessible, payments can be made through Venmo, CashApp, or Cash.
Testimonials
"Taffany is an adept nature guide. Her exquisite knowing makes the experience a true immersion into timeless inter-being with the sentient world. She escorts the seeker toward a widening awareness of how gently we are supposed to treat our universe. Taffany has my highest regard in this matter of coming home to ourselves."
-Mary O.
"Guided forest bathing with Taffany is a wonderful experience to help one's self reconnect with themselves through the peace and serenity of the nature that surrounds us. She guides and assists us into becoming one with the forest. Allowing ourselves to relax further into our being and into our connection with nature."
-Olivia A.
"I loved having Taffany as my guide, her invitations allowed me the opportunity to slow down and engage more with my surroundings. It felt really nice to pause my day and take a few hours for myself being in nature. I truly believe everyone can benefit from a guided forest walk."
-Soraya V.
"Taffany is very knowledgeable and passionate about nature. My experiences with her were calming and joyful. Nature connection can be very powerful. Research shows that it can improve spiritual, physical, and mental health."
-Diane W.
holding sacred space for nature connections
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